Myrtle Beach Girls Varsity Cross Country

  • Overall Record: N/A
  • Conference Record: N/A
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Cross Country Sign Up Fall 2018

Please click on the link below to sign up for Cross Country Fall 2018. Mandatory practices will begin on July 27th at 6:30 am at the YMCA. All Students must have their physicals completed on Arbiter Athlete prior to any participation. CLICK HERE TO SIGN UP To complete physicals click here for Arbiter Athlete  If

Cross Country County Meet Results

Our Lady Seahawks placed 3rd as a team and Samantha Murillo was the top runner for the Seahawks placing 2nd and earning a spot on the ALL County team. The boys placed 2nd overall with Tyler Flannelly placing first, earning him a spot on the ALL County team. Both the girls and boys Cross Country

Cross Country Info 2017

Cross Country Information for the upcoming 2017 season. Click here to sign up for the team.  Official practice begins on July 31st at 6:30am-7:30am at the YMCA parking lot near the Dog Park. We will practice at the YMCA in mornings until school begins on August 23rd. Click here for the meet schedule. (Boys and

FUELING FOR TRAINING

FUELING FOR TRAINING Quick read for ideas and examples on pre, during, and post run meals. http://www.usatf.org/groups/HighPerformance/AthleteDevelopment/NutritionalInfo/fueling_for_training.pdf